A Daily Detox in 5 Easy Steps!
Episode 2: NDtv does Detoxification: Part 2
Doing a detox is a commitment to your health & wellbeing. It says "Okay body, I know sometimes I take you for granted, so I am going to give you a break from the bad stuff and heal you up with some good stuff". You need to work for your body if you want it to work for you! The great news is, you can regularly detox just by doing a few easy things each and every day to help your organs of elimination stay on top of their game.