My Personal Detox Story

My Personal Detox Story

[BLOG] Being so unwell is terrifying. If you've never been unwell, then just trust me on that. I had a son to take care of! I had a clinical practice to run! I had a life to live! And it just. wasn't. happening. By December my energy was so low I couldn't do much of anything, and I was getting worse before everyone's eyes. I couldn't take care of myself, my family or my patients. 

Holiday gift inspiration.

Holiday gift inspiration.

[BLOG] Happy Holidays to you and yours! 

I want to take this opportunity to send you all my warmest, most heartfelt holiday wishes. This is truly a magical time of year! I have had an a.ma.zing. year in this new adventure I am on! It has really turned the tide of my life and I look forward to an even more a.ma.zing. 2015 with all of you! 

There is nothing like a new year to bring about positive change...

I Am.

I Am.

[BLOG] Last night I finally watched a documentary that has been on my to-watch list for weeks. It is called "I Am", a fascinating film about humans and life and the world and the universe that will blow your mind and leave you thinking in a whole new way. 

#30day10k

#30day10k

[BLOG] If you have been following me on any form of social media, you have seen the hashtag #30day10k approximately 30 times. I challenged myself to complete a 10k run and dedicated 30days during the month of October to train for it. Reflecting back on the month, this is what I learned: