Befriend the Bugs!
Episode 5: NDtv does The Human Bioflora
Most people do not even know they HAVE a bioflora, let alone how to properly maintain it. Your bioflora is the population of microscopic bacterial colonies that are thriving all over your body. You'll be shocked by exactly where they're living and what they're up to! They provide lots of great benefits to us, and this video talks about what these bacteria do for you, and how to make sure you have lots of the good guys on your team.
Watch this week's episode to learn 4 ways we are harming our flora, and what to do about it!